Monday, July 30, 2012

16... not so much.

16 miler this weekend overall physically went very well. Right up to the part where my thighs had chaffing and I continued to run thinking it would go away.
16 mile profile
I went ahead and turned toward home as it was getting ridiculous. I cut it short and went only to 14.5 miles with 700 ft of climbing. Really needed to do 16 mentally, but physically think I will be okay with out it. My legs and lungs weren't that tired or angry that day or the next. Ran 4.5 on Sunday at the track with my family with no issues (other than my usual knee problem).




No comments:

Post a Comment