No more time to delay. Distance has to climb. 8 miles in the morning, nice cruise with Chad. 2 miles (approx) playing soccer. And then the mandatory 1 mile or more evening walk. Since I know I will be walking a ton, I am following the advice of more experienced distance runners.... and training my legs and mind to walk too.
A 16 min pace for 24 hours is 90 miles!
A 17 min pace for 24 hours is 85 miles!
A 18 min pace for 24 hours is 80 miles!
Really hoping to get to 80+
https://connect.garmin.com/modern/activity/795923116
Recording my training and experiences building up to my races. In Aug 2015 it will be the Julian 24 hour run. This blog first started this with my first 50k(31 mile) race years ago and I had forgotten about it. Neat to re-read.
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