5.00 mi
Distance
8:38 min/mi
Avg Pace
742 C
Calories
43:11
Time
55 ft
Elev Gain
Recording my training and experiences building up to my races. In Aug 2015 it will be the Julian 24 hour run. This blog first started this with my first 50k(31 mile) race years ago and I had forgotten about it. Neat to re-read.
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